Weigh In record (no journal entry) for 25 March 2020
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152.6 lb
Lost so far: 15.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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2232 kcal
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Fat: 135.87g | Prot: 102.40g | Carb: 145.31g.
Breakfast: Kerrygold Extra Ungesalzen, REWE Baguette Salami, Ergüllü Sweet Chili Creme, Leerdammer Caractère, Eiweißbrot, Schwartau Coffee Shop Caramel Sirup, Milch 1,5%, Kaffee. Dinner: Real Quality Edelnussmischung 5-Fach, TiP Schinken Pfefferbeisser, Dr. Oetker Ristorante Pizza Hawaii. more...
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steady weight
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kleene2309's weight history
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