Weigh In record (no journal entry) for 24 March 2020
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213.4 lb
Lost so far: 21.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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949 kcal
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Fat: 19.54g | Prot: 75.25g | Carb: 147.82g.
Breakfast: Cheerios, Nonfat Skim Milk. Lunch: Comfort Steak Portabella. Dinner: Thin Sliced Oven Roasted Turkey Breast, Creen Wellness! High Fiber Carb Lean Tortilla Wraps, Lettuce, Wal-Mart Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Chobani Flip Key Lime Crumble. more...
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gaining 4.2 lb a week
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