Weigh In record (no journal entry) for 21 March 2020
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132.1 lb
Lost so far: 15.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1279 kcal
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Fat: 44.47g | Prot: 33.18g | Carb: 190.74g.
Breakfast: Мёд, Бутерброд с Маслом и Сыром, Печеночный Торт, Чай с Сахаром, Вареники с Картошкой, Кекс. more...
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losing 7.7 lb a week
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