Weigh In record (no journal entry) for 21 March 2020
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181.0 lb
Lost so far: 26.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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566 kcal
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Fat: 18.96g | Prot: 44.41g | Carb: 59.80g.
Breakfast: Ашан Мандарин, Пава Пава Филе Бедра Индейки. Lunch: Ашан Мандарин, Favorite Фруктоза, Пятерочка Банан, Домик в деревне Творог Мягкий 5,5%. more...
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gaining 10.8 lb a week
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asovasells's weight history
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