Weigh In record (no journal entry) for 15 March 2020
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187.6 lb
Lost so far: 24.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1979 kcal
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Fat: 103.48g | Prot: 59.91g | Carb: 201.15g.
Breakfast: Aldi Zoetjes, Aldi Chocolade Eitjes , Pickwick Rooibos Thee, Zachte Broodjes, Becel Boter. Lunch: Campina Bananen Vla, Aldi Grootmoeders Gehaktbal, Champignon-Crème Soep (uit Blik, Gecondenseerd). Dinner: Optifit Yoghurt Drink, Gekookt Ei, Becel Boter, Zachte Broodjes. Snacks/Other: Hema Slagroomtaart, Aldi Chocolade Eitjes , Kaas, MultiVlaai Luxe Kersenvlaai. more...
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steady weight
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