Weigh In record (no journal entry) for 12 March 2020
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174.4 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1485 kcal
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Fat: 55.90g | Prot: 110.48g | Carb: 125.30g.
Breakfast: Real Quality Tomaten Stücke, Dodoni Feta, Rama Zum Braten Butternote, Лук, Lidl Eier, Aldi Milch 1,5%, Gutes aus der Region Karottenbrot. Lunch: Lidl Hähnchenbrust, MC крем суп овощной, Zurück zum Ursprung Karottenbrot. Snacks/Other: Желе c йогуртом, Weihenstephan Milch 3,5% Fett, Moser Roth Edel Bitter 85% Kakao, Eridanous Pistazienhäppchen, Cletscherkrone Buchweizen Müsli Schoko Und Mandel. more...
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gaining 1.9 lb a week
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