Weigh In record (no journal entry) for 12 March 2020
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252.0 lb
Lost so far: 12.6 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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688 kcal
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Fat: 34.54g | Prot: 36.07g | Carb: 59.03g.
Breakfast: Сыробогатов Сыр Эдам, Вареное Яйцо, Сахар, Hame Паштет из Гусиной Печени, Хлеб Памперникел. Lunch: Дайкон, Сити Гурмэ Свекольник, Ого Отруби Пшеничные. more...
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losing 5.4 lb a week
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