Weigh In record (no journal entry) for 07 March 2020
|
161.2 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
367 kcal
|
Fat: 12.88g | Prot: 28.54g | Carb: 33.66g.
Breakfast: Творог 5%, Белый Город Молоко 2,5%, Яйцо, Царь Хлопья 7 Злаков. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Ангел-Но-Не-Твой_'s weight history
|