Weigh In record (no journal entry) for 03 March 2020
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156.3 lb
Lost so far: 17.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1403 kcal
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Fat: 96.61g | Prot: 98.44g | Carb: 29.58g.
Lunch: Lindt Горький Шоколад 85%, Магнит Авокадо, ФЭГ Огурцы Солёные, Квашеная Капуста, Жульен с Курицей и Грибами, Говядина. Dinner: Aroy-D Кокосовые Сливки 70%, Жульен с Курицей и Грибами. more...
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gaining 0.7 lb a week
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