Going up to work at the library for the next couple of days. I will eat pakoras and such from the Nepali restaurant next door. Chickpea flour is paleo and gluten-free... so we're looking moderate carb for a couple days I suspect.
|
177.4 lb
Lost so far: 42.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
1131 kcal
|
Fat: 60.54g | Prot: 63.53g | Carb: 33.34g.
Breakfast: Beef Brisket. Lunch: Deep Coconut Chutney, paneer (Indian fresh cheese), Chickpea Flour (Besan), White Potatoes (Flesh and Skin). Dinner: Mushrooms, Steamed or Boiled Scallops. Snacks/Other: Riesling Wine, Organic Valley Heavy Whipping Cream. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowanfair's weight history
|