Weigh In record (no journal entry) for 28 February 2020
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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286 kcal
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Fat: 18.93g | Prot: 22.74g | Carb: 5.32g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное. more...
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losing 13.9 lb a week
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asovasells's weight history
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