Weigh In record (no journal entry) for 27 February 2020
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182.8 lb
Lost so far: 24.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1568 kcal
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Fat: 55.33g | Prot: 44.86g | Carb: 245.35g.
Breakfast: NovaSweet Фруктоза, Геркулес Овсяные Хлопья Нежные. Lunch: Кофе с Сахаром, Хлеб Черный, Щи с Курицей, Хлебозавод 1 Пирожное Картошка, Домино Рулет Ореховый. Dinner: Варенье, Простоквашино Сметана 15%, Кофе с Сахаром, Обычные Блины. more...
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gaining 7.7 lb a week
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