Weigh In record (no journal entry) for 25 February 2020
|
158.7 lb
Lost so far: 33.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
2091 kcal
|
Fat: 63.24g | Prot: 92.78g | Carb: 290.08g.
Breakfast: Ekoland Polenta (Maisgriesmeel). Lunch: Aldi Hummus Naturel, Lidl Fijn Volkorenbrood, Conimex Tjap Tjoy. Dinner: Witlofsalade, Gebakken of Geroosterde Zalm, AH Aardappelpartjes Knoflook en Rozemarijn. Snacks/Other: Gedroogde Cranberries, Popcorn Gepoft in Olie, Lindt Excellence 85% Cacao, Appel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justmeitis's weight history
|