Weigh In record (no journal entry) for 24 February 2020
|
219.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2020:
|
1057 kcal
|
Fat: 37.96g | Prot: 46.47g | Carb: 98.34g.
Breakfast: Campbell's Creamy Tomato Soup. Lunch: Ready Pac Apples & Cheese with Caramel Dip Snack Pac, Ready Pac Ready Snax - Veggie & Cheese with Ranch Dip Snack Pac. Dinner: Part Skim Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz), Dove Dark Chocolate & Almonds. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|