Weigh In record (no journal entry) for 24 February 2020
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265.9 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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871 kcal
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Fat: 34.35g | Prot: 64.84g | Carb: 76.15g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Бородинский, Овсяная Каша на Молоке. Lunch: Bonduelle Цукини Гриль, Семга на Гриле. Dinner: Шоколадница Куриная Грудка с Овощами Гриль 100/100, Салат Овощной. more...
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gaining 9.3 lb a week
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