little big sis's Journal, 20 September 2010

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Weigh In record (no journal entry) for 20 September 2010

250.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:

1312 kcal

Fat: 50.41g | Prot: 48.96g | Carb: 167.18g. Lunch: skim milk, special k. Dinner: ice cream, toast, egg, pancakes. Snacks/Other: diabetic cake, special k crackers italian. more...

2832 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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little big sis's Journal, 20 September 2010

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