Weigh In record (no journal entry) for 18 February 2020
|
159.6 lb
Lost so far: 25.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2020:
|
375 kcal
|
Fat: 28.87g | Prot: 22.54g | Carb: 3.48g.
Lunch: White Castle Egg, Dairy Queen Coffee. Snacks/Other: Яйцо, Evolution Food Миндальная Мука. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliena Budaj's weight history
|