Weigh In record (no journal entry) for 08 February 2020
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148.8 lb
Lost so far: 15.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1309 kcal
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Fat: 34.62g | Prot: 73.19g | Carb: 177.09g.
Breakfast: Milbona Körniger Frischkäse Light, Bäckerei Schneider Joggingbrötchen, Popp Eiersalat, Kiwi, Fitnessguru Peanutbutter Crunchy. Lunch: Seeberger Datteln Entsteint, Äpfel, Bio-Zentrale Buchweizengrütze. Dinner: Gelber Senf, Gekochtes Ei, Buschbohnen. more...
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losing 13.9 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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