moula21's Journal, 14 September 2010

Had my Jenny consultation today.. I lost 3lbs this week O.O
I guess it has to do with classes starting. I have to walk so far between my classes. I'm not complaining :D

I'm so exhausted though :(

182.4 lb Lost so far: 21.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 27.87g | Prot: 55.22g | Carb: 166.18g.   Breakfast: 1% Fat Milk, Triple Grain Crisps Cereal. Lunch: Pepsi, Meatball Stuffed Sandwich. Dinner: diet pepsi, Chicken Fettuccine. Snacks/Other: jenny craig cheese curls, Peanut Butter Flavor Anytime Bar. more...

2652 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...