Well, I'm basically just in maintenance now, I'll go up and down by a few pounds, just normal biology though.
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155.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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Comments
Great job! I set a "+ 2 lb" limit: if I go up more than that, I take action. Maintenance can be tougher than weight loss!
01 Feb 20 by member: gz9gjg
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