Weigh In record (no journal entry) for 23 January 2020
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109.6 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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361 kcal
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Fat: 8.21g | Prot: 19.32g | Carb: 53.13g.
Breakfast: メグミルク ナチュレ恵 脂肪ゼロ. Lunch: マルコメ わかめ, 白菜, 豆腐, おにぎり. more...
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gaining 4.6 lb a week
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gurico's weight history
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