Weigh In record (no journal entry) for 22 January 2020
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104.1 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2020:
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756 kcal
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Fat: 20.93g | Prot: 44.57g | Carb: 98.79g.
Breakfast: La Morenita Café en Saquitos, Manzana Verde, Banana. Lunch: Granja del Sol Patitas de Pollo (7), Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Bimbo Rapiditas Clásicas, Punta del Agua Queso Cremoso , Verónica Leche Parcialmente Descremada. Snacks/Other: Arcor Turrón de Maní, Manzanas (sin Cáscara). more...
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1794 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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