gurico's Journal, 13 January 2020

110.7 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 44.87g | Prot: 42.14g | Carb: 96.93g.   Breakfast: セブンプレミアム たこわさび, カルビー じゃがりこ チーズ. Lunch: カレーパン. Dinner: 牛もも. Snacks/Other: 明治 明治プリン. more...

1254 kcal

Activities & Exercise: Bathing - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...