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gurico
Journal
13 Jan 20
gurico's Journal, 13 January 2020
gurico's Profile
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Weigh In record (no journal entry) for 13 January 2020
110.7 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2020:
959 kcal
Fat: 44.87g | Prot: 42.14g | Carb: 96.93g.
Breakfast:
セブンプレミアム たこわさび, カルビー じゃがりこ チーズ.
Lunch:
カレーパン.
Dinner:
牛もも.
Snacks/Other:
明治 明治プリン.
more...
1254 kcal
Activities & Exercise:
Bathing - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes.
more...
gaining 1.5 lb a week
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