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Effe een kiloknallertje gepakt. Smaakt lekkerder dan de plofkip variant. 🙋♀️
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192.0 lb
Lost so far: 59.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1444 kcal
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Fat: 109.58g | Prot: 84.97g | Carb: 25.85g.
Breakfast: Ei, AH Gerookte Spekreepjes. Lunch: AH Avocado Eetrijp, Philadelphia Naturel, Plus Rookkaas Gesneden. Dinner: Wortelen, Rode Paprika, AH Courgette, Feta Kaas, AH Gehakt Half-om-Half. Snacks/Other: Groene Olijven, Alpro Mild & Creamy Ongezoet, Chiazaad, Alesto Macadamia Mix. more...
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losing 8.5 lb a week
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