Weigh In record (no journal entry) for 06 January 2020
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169.1 lb
Lost so far: 42.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1827 kcal
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Fat: 70.56g | Prot: 64.65g | Carb: 236.51g.
Breakfast: Cukier, Kawa, Cynamon, Jabłko, Kasza Manna na Mleku. Lunch: Pasztet Pieczony, Chleb Biały, Tasso Rurki Waflowe, Kiełbasa Smażona. Dinner: Rolnik Buraczki Tarte, Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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gaining 0.2 lb a week
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a.sakakanka's weight history
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