Weigh In record (no journal entry) for 03 January 2020
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104.7 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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782 kcal
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Fat: 32.53g | Prot: 52.75g | Carb: 69.62g.
Breakfast: Cereanola Barra de Cereal Chocolate, La Morenita Café en Saquitos, Manzana, Banana. Lunch: Huevo Duro, Punta del Agua Queso Cremoso Argentino, Calabaza Asada, Milanesa de Pollo al Horno, Zapallito Verde. Dinner: Punta del Agua Queso Cremoso Argentino, Verónica Leche Parcialmente Descremada. more...
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1805 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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