Weigh In record (no journal entry) for 26 December 2019
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105.4 lb
Lost so far: 3.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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919 kcal
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Fat: 27.79g | Prot: 62.43g | Carb: 107.29g.
Breakfast: Manzana, La Morenita Café en Saquitos. Lunch: Zanahoria, Papa Cocida, Pechuga de Pollo (sin Comer la Piel). Dinner: McDonald's Papas con Cheddar y Bacon, Dia Pizza de Mozzarella. Snacks/Other: Dia Vainillas, Milkaut Dulce de Leche, Arcor Turrón de Maní, Banana. more...
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1471 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 minute, Crossfit - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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