|
Toch afgevallen. Snap er helemaal nix van! Wel erg blij natuurlijk!🤗
|
170.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 November 2019:
|
2030 kcal
|
Fat: 68.95g | Prot: 76.74g | Carb: 259.62g.
Breakfast: Koffielikeur, Lonka Zachte Caramel Fudge, Dolce Gusto Cappuccino. Lunch: Milner Extra Gerijpt 30+ Kaas, LU Cracotte, Heinz Sandwichspread Naturel, Unox Kippensoep. Dinner: Dr. Oetker Casa Di Mama Pizza Speciale, AH Verspakket Rode Linzensoep (250ml). Snacks/Other: Lay's Mix Paprika, Grolsch Radler 0.0% Limoen, Speculaas, Warme Chocolademelk (met Volle Melk). more...
|
|
1888 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
 Comments
Zie! Zit vaak in je hoofd ;-)
30 Nov 19 by member: AviaMar
|
30 Nov 19 by member: corrierab
|
Dat hoofd weegt ook mee hoor AviaMar 😉
30 Nov 19 by member: annemiek rembil
|
Haha mijne weegt niets 😜🤪
30 Nov 19 by member: AviaMar
|
Haha illy ben liever geen leeghoofd hoor ;-)
30 Nov 19 by member: AviaMar
|
Ook leegte heeft een gewicht! lol!
30 Nov 19 by member: john1949hotmail
|
01 Dec 19 by member: AviaMar
|
01 Dec 19 by member: corrierab
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corrierab's weight history
|