Weigh In record (no journal entry) for 27 November 2019
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215.2 lb
Lost so far: 19.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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1771 kcal
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Fat: 101.96g | Prot: 66.23g | Carb: 145.57g.
Breakfast: Bertolli Boter, Nutella Hazelnootpasta, Volkoren Brood. Lunch: AH Goudse Kaas Jong Belegen 48+, Uniekaas Geitenkaas, Bertolli Boter, AH Witte Vloerkadetten, Kaasbroodje. Dinner: Hema Rookworst, AH Zuurkoolstampot . more...
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losing 0.4 lb a week
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Mariska!!'s weight history
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