Weigh In record (no journal entry) for 25 November 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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1058 kcal
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Fat: 71.55g | Prot: 15.11g | Carb: 91.13g.
Breakfast: Eco Botanica Вафли, Рафаэлло Конфета, Кофе. Dinner: Eco Botanica Галеты с Отрубями и Семенами Льна, Винегрет. Snacks/Other: Красное Яблоко, Обычные Блины, Кофе. more...
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losing 4.6 lb a week
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