Weigh In record (no journal entry) for 22 November 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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326 kcal
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Fat: 17.25g | Prot: 25.34g | Carb: 15.95g.
Breakfast: Вкуснотеево Сыр Выдержанный, Лаваш Армянский, Fish House Хек, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. more...
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gaining 5.4 lb a week
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alinakotikovaa's weight history
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