Weigh In record (no journal entry) for 14 November 2012
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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304 kcal
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Fat: 4.69g | Prot: 10.84g | Carb: 62.58g.
Breakfast: pineapple, clif bar energy. more...
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gaining 2.2 lb a week
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ieGod's weight history
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