Weigh In record (no journal entry) for 10 November 2019
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175.5 lb
Lost so far: 2.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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1085 kcal
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Fat: 44.09g | Prot: 51.41g | Carb: 121.92g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Меленъ Лечо по Домашнему, Магнит Хурма, Медвежонок Кофе 3 в 1, Брест Литовск Сыр Классический 45%, Ризык Лаваш Армянский Тонкий. Snacks/Other: Савинов Конфеты Городская Ласточка. more...
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losing 2.0 lb a week
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aminatahmetova41's weight history
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