Weigh In record (no journal entry) for 08 November 2019
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272.8 lb
Lost so far: 75.2 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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258 kcal
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Fat: 18.75g | Prot: 10.29g | Carb: 16.77g.
Breakfast: Brussels Sprouts, Golden Corral Brussels Sprouts . Lunch: Walnuts. more...
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gaining 2.5 lb a week
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fairy1965's weight history
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