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runrgrrll
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06 Nov 19
runrgrrll's Journal, 06 November 2019
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2 days of 24 hour fasts with low cal low carb meal at 6pm. 2.5lb down. gonna do this 3 days a week until I get back to 141
146.0 lb
Lost so far:
9.0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
losing 17.5 lb a week
2 Supporters
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Comments
Nice drop
07 Nov 19 by member:
rosio19
thanks....water drop for sure
26 Dec 19 by member:
runrgrrll
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