Weigh In record (no journal entry) for 03 November 2019
|
137.6 lb
Lost so far: 2.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2019:
|
574 kcal
|
Fat: 22.10g | Prot: 19.70g | Carb: 68.80g.
Breakfast: Reinert Bärchen-Streich, Lieken Urkorn Fit & Vital Vitaminbrot. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wonderwomansabrina's weight history
|