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BCAA darf nicht vergessen werden
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138.5 lb
Lost so far: 2.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1480 kcal
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Fat: 55.73g | Prot: 61.80g | Carb: 175.71g.
Breakfast: Wiesbauer Knacker Geschnitten, Penny Markt Geflügel Fleischwurst, Mike Mitchell's American Sandwich, Wiesbauer Knacker Geschnitten, Bäckerkrönung Dinkelbrötchen. Dinner: Gut & Günstig Steinofen Pizza Currywurst. more...
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losing 7.7 lb a week
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wonderwomansabrina's weight history
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