Weigh In record (no journal entry) for 23 October 2019
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257.5 lb
Lost so far: 3.3 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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1283 kcal
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Fat: 50.67g | Prot: 73.97g | Carb: 137.17g.
Breakfast: Äpfel, Pflaumen. Dinner: KFC Crispys (3), KFC Sweet & Sour Dip. Snacks/Other: Tilapia (Fisch), Leibniz Pick Up! Choco & Milch. more...
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gaining 4.6 lb a week
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1986sara's weight history
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