Sweeteater's Journal, 10 February 2013

161.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1406 kcal

Fat: 62.57g | Prot: 101.44g | Carb: 114.18g.   Breakfast: bacon, shallot, eggs, cheddar cheese, apple bread, water. Lunch: raw cashews, balsamic vinegar, mustard, carrots, beets, mushrooms, scallion, red bell pepper, parmesan cheese, feta cheese, water. Dinner: strawberries, brussels sprouts, water, beef steak. Snacks/Other: cider vinegar, cilantro, radish, celery, cabbage, Water. more...

2072 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...