Weigh In record (no journal entry) for 10 October 2019
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169.8 lb
Lost so far: 16.5 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2019:
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157 kcal
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Fat: 5.32g | Prot: 7.87g | Carb: 19.21g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Gustafsen Форель Слабосоленая, Hochland Творожный Сыр с Зеленью. more...
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losing 6.2 lb a week
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xxroguexx's weight history
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