Weigh In record (no journal entry) for 09 October 2019
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145.1 lb
Lost so far: 16.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1008 kcal
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Fat: 88.20g | Prot: 50.40g | Carb: 0.00g.
Lunch: Велком Сосиски Молочные. more...
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losing 1.5 lb a week
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наталия махрова's weight history
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