Weigh In record (no journal entry) for 05 October 2019
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188.1 lb
Lost so far: 1.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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459 kcal
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Fat: 21.86g | Prot: 18.64g | Carb: 47.37g.
Breakfast: Белый Город Молоко 2,5%, Брынза, Восход Хлеб Ржано-Пшеничный Народный, Свитлогорье Сырок Творожный Глазированный. more...
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gaining 4.6 lb a week
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Ekaterina P.-20's weight history
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