Weigh In record (no journal entry) for 16 September 2019
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180.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2019:
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2313 kcal
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Fat: 123.76g | Prot: 193.88g | Carb: 94.39g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: Awesome Saucy Meatloaf (Beef / Turkey). Dinner: Parkay Squeeze Vegetable Oil Spread, Birds Eye Broccoli Florets, Awesome Saucy Meatloaf (Beef / Turkey). Snacks/Other: Great Value Roasted & Salted Sunflower Seeds, Great Value Chopped Walnuts, Wyman's Fresh Frozen Triple Berry Blend, Yoplait YQ Plain (Cup). more...
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gaining 0.8 lb a week
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