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I po motylku...
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121.5 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1066 kcal
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Fat: 26.70g | Prot: 85.05g | Carb: 121.18g.
Breakfast: Sante Masło Orzechowe Go On, One Day More Musli Czekoladowe, Śliwki, Banan, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Wart-Milk Mleko MU 3,2%. Dinner: Polskie Młyny Mąka Pszenna Tortowa, SM Głubczyce Śmietana 18%, Vital Fresh Szpinak Baby, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Dorsz Atlantycki. more...
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gaining 6.2 lb a week
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 Comments
20 Sep 19 by member: =Cinek=
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Żarło, żarło i zdechło...
20 Sep 19 by member: mal_07
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20 Sep 19 by member: gating
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