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Dit geloof ik niet hoor, kon zelfs niet af vanmorgen 🤔
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156.7 lb
Lost so far: 57.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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2089 kcal
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Fat: 105.67g | Prot: 94.42g | Carb: 180.75g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Plus Mini Krentenbollen, AH Ravigottesaus, Gebakken Kibbeling. Dinner: Mora Carrero, Frikandel Speciaal. Snacks/Other: Jumbo Filet Americain Naturel, Bolletje Wit, Jumbo Filet Americain Naturel, Bolletje Wit, Pepsi Max. more...
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3038 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Watching TV/Computer - 9 hours, Housework - 3 hours, Resting - 1 hour and 24 minutes, Sleeping - 10 hours. more...
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losing 20.1 lb a week
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 Comments
14 Sep 19 by member: smr47
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14 Sep 19 by member: Ieke 10
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lekker lekker! het kan er maar af zijn mop!
14 Sep 19 by member: D3N1S3.
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De weegschaal houdt gewoon van je ⚖️
14 Sep 19 by member: annemiek rembil
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