Weigh In record (no journal entry) for 12 September 2019
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150.8 lb
Lost so far: 11.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2019:
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739 kcal
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Fat: 50.21g | Prot: 64.16g | Carb: 8.15g.
Breakfast: Огурец (с Кожурой), Санта Бремор Форель Слабосолёная, Яйцо. Lunch: Кабачок, Петелинка Филе Бедра Цыплёнка-Бройлера. more...
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losing 8.5 lb a week
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наталия махрова's weight history
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