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wantfitin
Journal
16 Aug 10
wantfitin's Journal, 16 August 2010
wantfitin's Profile
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Weigh In record (no journal entry) for 16 August 2010
198.6 lb
Lost so far:
1.0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 August 2010:
564 kcal
Fat: 20.16g | Prot: 37.92g | Carb: 63.15g.
Breakfast:
Labne Kefir Cheese, No Calorie Sweetener Packets, Buttermilk.
Lunch:
Cucumber.
more...
2578 kcal
Activities & Exercise:
Running/walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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