Weigh In record (no journal entry) for 08 September 2019
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169.3 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1334 kcal
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Fat: 75.12g | Prot: 83.45g | Carb: 80.48g.
Lunch: Хлебодар Хлеб Пшеничный, АТБ Скумбрия Соленая. Dinner: Говядина Тушеная, Азбука Вкуса Булгур с Овощами. Snacks/Other: Торт. more...
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steady weight
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~$irina$~'s weight history
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