Weigh In record (no journal entry) for 07 September 2019
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168.9 lb
Lost so far: 17.4 lb.
Still to go: 168.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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531 kcal
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Fat: 34.50g | Prot: 30.90g | Carb: 22.22g.
Breakfast: Parmalat Молоко 0,5%, Яйцо Куриное, Сосиски Молочные. Lunch: Harry's Хлеб для Сандвича, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
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gaining 12.3 lb a week
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xxroguexx's weight history
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