My weight loss week in review. If my scale could talk it would probably ask, "B, are you even trying?" Yes. Yes, I am. You just hush and be patient scale. We're gonna see a woosh next week.
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213.0 lb
Lost so far: 51.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1391 kcal
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Fat: 103.29g | Prot: 74.98g | Carb: 46.66g.
Breakfast: Paleovalley 100% Grass Fed Beef Stick, Coffee, Great Value Half & Half. Dinner: Corned Beef, Cucumber (with Peel) , Ranch Salad Dressing , Cheddar Cheese, Tomatoes, Lettuce, Sam's Choice Black Angus Bacon & Aged Cheddar. Snacks/Other: Hershey's 100% Cocoa, Jiffy Creamy Peanut Butter. more...
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losing 0.6 lb a week
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Comments
Be patient, track carefully and it will happen. I see you crossing the line to onederful feels.
06 Sep 19 by member: moopie321
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Nice drop, don't worry about day to day fluctuations. It all about the trend...
06 Sep 19 by member: John10251
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Bella- please look for Prince Hapnick (Jack Lemmon) in the movie The Great Race. Lovely pug scene with our drunk Prince getting his face licked by those cute little suckers(pugs...not Natalie Woods). Love those dogs! For those of you avoiding pies, please avoid the pie fight scene. That is all.
06 Sep 19 by member: Terrapin12
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Girl I'm ready for my woosh too. You got this
06 Sep 19 by member: kissangelgirl
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06 Sep 19 by member: AboutMyTribe
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06 Sep 19 by member: davidsprincess
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You're doing great. And great attitude. Being patient takes work. ❤
07 Sep 19 by member: Becc@
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This is everyone. I was up 5 lbs. Hit a new low in the same week. The body does what it does!
07 Sep 19 by member: love2educate
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"Max....we are car #5!" Watch the Great Race...it will change your life. Not really, but you can still get a chuckle. A chuckle = 6 calories per minute of chuckling. Not serious.
07 Sep 19 by member: Terrapin12
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